Shoulder Health Resources

Browse articles and information on frozen shoulder, general shoulder health, and virtual/augmented reality for shoulder exercise.

Reach VR is not a healthcare provider and these resources do not constitute medical advice. Consult with your physical therapist before starting your shoulder health journey.

Rehab Roadmap: Overcoming Frozen Shoulder

Rehab Roadmap: Overcoming Frozen Shoulder

Navigating the “Frozen” Phase of Frozen Shoulder: What to Expect & How to Stay Positive

Navigating the “Frozen” Phase of Frozen Shoulder: What to Expect & How to Stay Positive

Overcoming Frozen Shoulder: How Long Will It Take?

Overcoming Frozen Shoulder: How Long Will It Take?

Shoulder health— for life!

Studies show that daily shoulder and arm movement is a key component of staying healthy. Reach VR will challenge you to advance and keep you moving toward your goals. Ready to get started?

Download VR App View your progress