Reach Your Way

Improving Shoulder Strength, Mobility, & Stability

Daily shoulder and arm exercise is an effective way to build and maintain shoulder health that may be impacted by a variety of medical conditions. Learn more below:

Frozen Shoulder

Frozen shoulder (also known as adhesive capsulitis) is a shoulder condition causing pain and stiffness that limits the range of your shoulder's motion.

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General Shoulder Health

Maintaining good shoulder health involves a combination of exercises and habits that improve shoulder strength, mobility, and stability.

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Neurological Impairments

Neurological issues can affect shoulder health in a number of ways, as the nerves that supply the shoulder joint and surrounding muscles play a critical role in its function.

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Shoulder health— for life!

Studies show that daily shoulder and arm movement is a key component of staying healthy. The Reach system will challenge you to advance and keep you at your best. Ready to get started?